Registered Massage Therapy (RMT) is a professional healthcare service that focuses on treating musculoskeletal conditions, promoting relaxation, and improving overall well-being.
Each individual has unique health concerns, which is why at Primary Rehab, our RMT Surrey, BC, services offer tailored treatments designed to address a wide range of issues, from chronic pain to stress relief.
However, most clients who come to us have little to no knowledge about the benefits of RMT or what it brings. So, in this guide, we will explore the benefits of RMT, the conditions it treats, and how often you should receive therapy to achieve optimal results. Let’s begin.
What Conditions Does Registered Massage Therapy Treat?
RMT is a versatile treatment to treat a variety of physical and mental health conditions. By using different massage techniques, registered massage therapists work to alleviate discomfort, enhance mobility, and promote the healing process. Some of the most common conditions treated by RMT include:
Chronic Pain – Conditions like fibromyalgia, arthritis, and lower back pain.
Sports Injuries – Injuries like sprains, strains, or muscle imbalances.
Postural Issues – Poor posture, muscle imbalances and pain in the neck, shoulders, and back.
Headaches and Migraines – Tension, headaches, tightness in the neck and shoulders.
Rehabilitation Post-Surgery – Stiffness and reduced mobility.
How Often Should I Get Registered Massage Therapy?
One of the most frequently asked questions about RMT is how often you should schedule sessions. The answer depends on your specific health needs, lifestyle, and the severity of your condition.
Acute Conditions
If you’re recovering from an injury or surgery, frequent sessions may be necessary, especially in the early stages of healing. In such cases, your therapist may recommend weekly sessions until the acute phase passes, followed by less frequent maintenance appointments.
Chronic Condition
For long-term issues like arthritis or chronic pain, bi-weekly or monthly treatments may be more appropriate to manage symptoms and prevent flare-ups.
Preventative Care
Even if you’re not experiencing significant pain or discomfort, regular massage therapy can help maintain muscle health and prevent future injuries. Many clients opt for a monthly massage as part of their wellness routine to keep stress levels low and muscles relaxed.
Stress Management
If you’re primarily seeking massage therapy for relaxation and stress relief, the frequency can vary based on your personal preferences. Some individuals find weekly sessions beneficial, while others may only need therapy once a month to manage stress effectively.
Ultimately, the frequency of your RMT sessions should be determined in consultation with your therapist, who will tailor the treatment plan to meet your specific needs.
Can Registered Massage Therapy Help with Stress?
Absolutely. One of the key benefits of RMT is its ability to help individuals manage stress effectively. Stress not only affects mental health but also manifests physically, leading to tight muscles, headaches, and fatigue. Registered massage therapy addresses both the physical and emotional aspects of stress, providing comprehensive relief.
During an RMT session, the therapist uses techniques designed to promote relaxation, such as long, smooth strokes and gentle pressure. This encourages the release of endorphins, which are the body’s natural “feel-good” chemicals. These hormones help reduce anxiety, lower blood pressure, and improve mood.
What Benefits Does Registered Massage Therapy Provide?
The benefits of registered massage therapy are wide-ranging, making it a valuable component of a comprehensive wellness plan. Some of the primary benefits include:
- Improved Circulation
- Pain Relief
- Enhanced Flexibility and Range of Motion
- Better Posture
- Reduced Stress and Anxiety
- Boosted Immune System
Why Choose Primary Rehab for RMT in Surrey, BC?
Primary Rehab provides the highest level of care in Surrey, British Columbia, through our experienced team of registered massage therapists. We tailor each session to meet the needs of our clients, ensuring that every visit promotes healing, relaxation, and long-term health.
Whether you’re seeking relief from chronic pain, managing stress, or recovering from an injury, our RMT services in Surrey, BC, can help you achieve your wellness goals. Contact Primary Rehab today to schedule your appointment.