WHAT IS MASSAGE THERAPY?
Massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain. It is a clinically-oriented health option that achieves undeniable results in the relief of an array of discomforts stemming from stress, muscular overuse and many chronic pain syndromes.
While many individuals might provide “massage”, massage therapy should be provided by a Registered Massage Therapist (RMT). An RMT is an individual who has completed a diploma program at a recognized school of massage therapy and who has passed a registration examination offered by the College of Massage Therapists of Ontario. When looking for a qualified practitioner, look for someone who uses the title Massage Therapists (MT), Registered Massage Therapist (RMT) and the equivalents in other languages.
There are tremendous benefits to be achieved through regular massage treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life.
Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed, the strength of massage in preventing illness and conditions before they develop cannot be overlooked. Massage can be used in the treatment of both acute and chronic stages of conditions.
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